Creamy Chicken Wraps and Black Bean Salad with Fried Avocados:
Ingredients:
Chicken wraps
- 3 boneless, skinless chicken breasts
- 4 oz. cream cheese
- 1 tablespoon chicken taco seasoning
- 3 tablespoons chicken broth
- salt and pepper to taste
- 4 burrito size tortilla
- 10 oz. can black beans
- 1 cucumber
- 2 small tomatoes
- 1 tablespoon lime juice (one lime)
- 2 scallions
- 4 tablespoons basil ribbons
- 1 minced garlic clove
- 2 tablespoons olive oil
- salt and pepper to taste
- 3/4 cup seltzer water
- 1/2 cup flour
- 1 1/2 teaspoon cornstarch
- 2 avocados
- salt and pepper
Instructions:
- Season both sides of each chicken breasts and place on a medium high heat griddle or pan, flip after about 5 minutes or slightly brown:
- Once fully cooked, set aside to cool and combine cream cheese, taco seasoning, chicken broth, and salt and pepper
- Using a fork on a cutting board and a knife, shred chicken and combine with cream cheese mixture:
- Place on a tortilla, and roll tightly, slice into bite sized rolls and enjoy:
- For the salad, dice the cucumber, tomato, and scallions:
- For the avocados, whisk together seltzer, flour, cornstarch, salt, and pepper
- Slice avocados into 1/4 inch thick slices
- Heat 2 inches canola oil in a sauce pan to a constant 375 degrees Fahrenheit
- Dip avocado slices in batter and drop carefully into oil, fry until golden brown:
- Remove from oil with a strainer and place on a paper towel on a plate, enjoy!
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